Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, low carb taco casserole (keto friendly). It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Our recipe for Low-Carb Mexican Taco Casserole puts spicy, cheesy goodness on your table-without the carbs. This family-friendly dish can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. Our taco casserole makes a taco lover's low-carb dream come true! Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks.
Low Carb Taco Casserole (Keto friendly) is one of the most favored of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Low Carb Taco Casserole (Keto friendly) is something that I have loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have low carb taco casserole (keto friendly) using 12 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Low Carb Taco Casserole (Keto friendly):
- Prepare 1 lb 80/20 ground beef
- Make ready 1 tbs chili powder
- Prepare 1 tsp ground cumin
- Prepare 1/2 tsp onion powder
- Get 1/2 tsp garlic powder
- Get 1/8 tsp cayenne pepper
- Get 1/2 cup sugar free salsa
- Prepare 4 eggs
- Make ready 1/2 cup heavy cream
- Prepare 1/2 tsp salt
- Take 1/4 tsp black pepper
- Prepare 8 oz shredded cheddar cheese
The filling of the Keto Taco Casserole is made in a skillet before being added to the baking dish. Add the cauliflower, tomatoes, green chiles, and taco seasoning to the pan and stir. I've taken the best flavors from tacos and turned them into a super easy keto taco casserole recipe in the Crock-Pot slow cooker. And then there's the cooking method.
Instructions to make Low Carb Taco Casserole (Keto friendly):
- Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper.
- Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly.
- In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese.
- Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat.
- Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!
I've taken the best flavors from tacos and turned them into a super easy keto taco casserole recipe in the Crock-Pot slow cooker. And then there's the cooking method. Low Carb Taco Casserole Recipe This Low Carb Taco Casserole Recipe is the perfect dinner idea for anyone trying to eat low carb or Keto. A satisfying meal that is quick, easy and nutritious. Make rice to serve on the side and this will be a family favorite weeknight dinner!
So that’s going to wrap this up for this exceptional food low carb taco casserole (keto friendly) recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
