Low-fat beef chilli
Low-fat beef chilli

Hey everyone, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, low-fat beef chilli. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Low-fat beef chilli is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Low-fat beef chilli is something that I have loved my entire life.

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To get started with this particular recipe, we have to prepare a few components. You can cook low-fat beef chilli using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Low-fat beef chilli:
  1. Take Lean beef mince
  2. Get Adzuki beans
  3. Take Dried birds eye chillies
  4. Get Hot chilli powder
  5. Take Chesnut mushrooms
  6. Make ready Parsnip
  7. Make ready Potato
  8. Make ready Baby tomatoes tomato puree
  9. Take Chinese five spice
  10. Prepare cube Beef stock
  11. Take Onion
  12. Prepare Garlic
  13. Make ready leaf Bay
  14. Prepare Peppercorns

A mixture of a low-calorie cooking spray, e.g., FryLight and water is your friend when frying the low-fat way. Have a boiled kettle handy to splash in as needed. Cook ground beef and onions together in a skillet until meat is browned and onion is almost clear. Combine all ingredients in large pot.

Steps to make Low-fat beef chilli:
  1. Oven at gas mark 6
  2. Brown off the mince and add some Chinese five spice and chilli powder. Put in the oven pot.
  3. Fry off the finely chopped onion, garlic and all other veg until onion is starting to soften. Add to pot.
  4. Add peppercorns, bay leaf, tomatoes, puree, chillies and beef cube to the pot.
  5. Add the beans and their water, then top up the pot with boiling water to just over 3/4 of the way up.
  6. Cook with lid on for 3 hours then 30 mins with lid off. Season well.
  7. Leave over night for the flavours to enhance, then serve on a bed of spinach.

Cook ground beef and onions together in a skillet until meat is browned and onion is almost clear. Combine all ingredients in large pot. Bring to a boil and reduce heat. Spray a non-stick frying pan with low-calorie cooking spray and place over a medium-high heat. Fry the onion and the garlic, add the beef and cook for a few minutes.

So that’s going to wrap it up for this special food low-fat beef chilli recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!