Diet Meatballs with Onions and Tomato Sauce
Diet Meatballs with Onions and Tomato Sauce

Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, diet meatballs with onions and tomato sauce. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Great Range for Kitchen & Home Online. Free UK Delivery on Eligible Orders! We Have Almost Everything on eBay. Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste.

Diet Meatballs with Onions and Tomato Sauce is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. Diet Meatballs with Onions and Tomato Sauce is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can cook diet meatballs with onions and tomato sauce using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Diet Meatballs with Onions and Tomato Sauce:
  1. Make ready 1 kg lean ground beef
  2. Make ready 6 medium onions, peeled and finely chopped
  3. Prepare 2 tablespoons tomato paste
  4. Make ready 3 tablespoons vegetable oil
  5. Get 1 teaspoon salt
  6. Prepare 1/2 teaspoon cinnamon
  7. Take 1/2 teaspoon allspice

It is simple, it is quick, it tastes yummy. Diet Meatballs with Onions and Tomato Sauce is something which I've loved my entire life. They're fine and they look wonderful. To begin with this particular recipe, we have to first prepare a few.

Instructions to make Diet Meatballs with Onions and Tomato Sauce:
  1. Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste.
  2. Wet your hands with some water and divide the meat mixture into small balls.
  3. Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Remove and set aside.
  4. In a saucepan, cook the remaining onions with the vegetable oil until tender. Then add in the meatballs, the tomato paste and 4 cups of water. Cook over medium heat.
  5. When the mixture starts boiling, reduce the heat and cook for about 30 minutes, with the saucepan covered.
  6. Serve hot with rice.

They're fine and they look wonderful. To begin with this particular recipe, we have to first prepare a few. Add the sliced onion and the crushed garlic, toss until coated, cover, and sweat on a gentle heat until soft and pale golden. See recipes for Diet Meatballs with Onions and Tomato Sauce too. Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead.

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