Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
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Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most popular of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Prepare spaghetti squash
- Prepare 1 speghetti squash
- Make ready spaghetti squash continued. ..
- Make ready 1/4 tsp salt and pepper
- Take 1 tbsp olive oil
- Make ready Fresh chunky spaghetti sauce
- Take 1 small onion diced
- Take 3 gloves of garlic crushed or minced
- Take 3 large mushrooms sliced
- Get 1 small zucchini diced
- Prepare 1 can of petite diced tomatoes (the ones with basil and garlic is my favorite)
- Prepare 1 small can of tomato paste ( I like the garlic and basil infused ones)
- Get 3 tbsp fresh chopped basil
- Take 1 tbsp fresh copped oregano
- Take 1 salt to taste
- Take 1 1/2 tbsp honey
- Prepare 2 tbsp red wine
- Prepare 1 other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
- Take paleo meatballs
- Prepare 2 Italian sausage
- Prepare 1/2 lb ground beef
- Get 1 egg
- Make ready 1 tbsp almond butter
- Get 1/4 cup almond flour
- Take 1/2 tsp salt, pepper, and garlic powder
- Take 3 tbsp fresh chopped basil
- Take 1/2 tbsp fresh chopped oregano
Before you jump to Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food. I baked the spaghetti squash in the oven, along with the meatballs and made the tomato sauce while they were baking. I added the cooked meatballs to the sauce, topped the squash with it and covered it with some mozzarella cheese. Roll your ground sausage into meatballs, then fit as many as you can in the sauce around the squash.
Steps to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Preheat oven to 350
- Cut squash in half lengthwise and remove seeds
- Generously season with salt and pepper (garlic powder if so desired)
- Drizzle olive oil over inner surface of squash
- In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
- Next, saute onions and garlic in a splash of olive oil
- When onions are translucent add mushrooms. Saute until onions are golden brown
- Add wine let cook down for about 3 mins.
- Add veggies and the of diced tomatoes and let simmer for 10 mins
- Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
- Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
- Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
- *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***
I added the cooked meatballs to the sauce, topped the squash with it and covered it with some mozzarella cheese. Roll your ground sausage into meatballs, then fit as many as you can in the sauce around the squash. I was able to work in about a half pound worth. Use a large fork to pull the "spaghetti" out of your squash, then top with your meatballs and sauce. Once the meatballs are done, scrape the spaghetti squash strands vertically with a fork to release and add to the soup.
So that is going to wrap it up for this exceptional food paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!