Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce
Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce

Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

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Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
  1. Get spaghetti squash
  2. Take 1 speghetti squash
  3. Take spaghetti squash continued. ..
  4. Get 1/4 tsp salt and pepper
  5. Prepare 1 tbsp olive oil
  6. Prepare Fresh chunky spaghetti sauce
  7. Take 1 small onion diced
  8. Prepare 3 gloves of garlic crushed or minced
  9. Take 3 large mushrooms sliced
  10. Make ready 1 small zucchini diced
  11. Get 1 can of petite diced tomatoes (the ones with basil and garlic is my favorite)
  12. Get 1 small can of tomato paste ( I like the garlic and basil infused ones)
  13. Prepare 3 tbsp fresh chopped basil
  14. Make ready 1 tbsp fresh copped oregano
  15. Get 1 salt to taste
  16. Get 1 1/2 tbsp honey
  17. Take 2 tbsp red wine
  18. Prepare 1 other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
  19. Make ready paleo meatballs
  20. Get 2 Italian sausage
  21. Take 1/2 lb ground beef
  22. Take 1 egg
  23. Get 1 tbsp almond butter
  24. Prepare 1/4 cup almond flour
  25. Make ready 1/2 tsp salt, pepper, and garlic powder
  26. Make ready 3 tbsp fresh chopped basil
  27. Get 1/2 tbsp fresh chopped oregano

I added the cooked meatballs to the sauce, topped the squash with it and covered it with some mozzarella cheese. Once the meatballs are done, scrape the spaghetti squash strands vertically with a fork to release and add to the soup. Roll your ground sausage into meatballs, then fit as many as you can in the sauce around the squash. I was able to work in about a half pound worth.

Steps to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
  1. Preheat oven to 350
  2. Cut squash in half lengthwise and remove seeds
  3. Generously season with salt and pepper (garlic powder if so desired)
  4. Drizzle olive oil over inner surface of squash
  5. In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
  6. Next, saute onions and garlic in a splash of olive oil
  7. When onions are translucent add mushrooms. Saute until onions are golden brown
  8. Add wine let cook down for about 3 mins.
  9. Add veggies and the of diced tomatoes and let simmer for 10 mins
  10. Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
  11. Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
  12. Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
  13. *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***

Roll your ground sausage into meatballs, then fit as many as you can in the sauce around the squash. I was able to work in about a half pound worth. Use a large fork to pull the "spaghetti" out of your squash, then top with your meatballs and sauce. Once the salt is mixed in, add all spices, pesto, broth, jar of sauce, honey and salt again. This easy spaghetti squash bolognese is great for healthy weeknight dinners with a flavorful meat sauce and perfectly roasted "al dente" spaghetti squash!

So that’s going to wrap it up for this exceptional food paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!