Beef stew served with ugali and saute kale
Beef stew served with ugali and saute kale

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, beef stew served with ugali and saute kale. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Beef stew served with ugali and saute kale is one of the most popular of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Beef stew served with ugali and saute kale is something which I’ve loved my whole life.

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To get started with this particular recipe, we must prepare a few components. You can cook beef stew served with ugali and saute kale using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Beef stew served with ugali and saute kale:
  1. Get meat
  2. Prepare Onion
  3. Get Large tomatoes
  4. Make ready dania
  5. Take
  6. Get

It is so rich in iron and proteins. Ugali, beef stew and kales+ spinach. [Homemade] Ugali, Kenyan beef stew and spinach. A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot.

Steps to make Beef stew served with ugali and saute kale:
  1. Boil the beef. While the beef is boiling,cut the vegetables.
  2. When the beef is boiled. Drain of beef broth for later use.
  3. Fry onions in 10mls of oil. Add in the diced onions. Fry until golden brown.
  4. Add tomatoes and stir. Add Dania and stir. Then add in the boiled beef.
  5. Stir. Then add in the beef broth.
  6. Cook for 5 minutes then serve.

A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot. See recipes for Beef stew, ugali and mixed vegetables #themechallenge too. See great recipes for Beef stew and ugali too! A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite.

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