Beef stew served with ugali and saute kale
Beef stew served with ugali and saute kale

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, beef stew served with ugali and saute kale. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

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Beef stew served with ugali and saute kale is one of the most popular of current trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Beef stew served with ugali and saute kale is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can have beef stew served with ugali and saute kale using 6 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Beef stew served with ugali and saute kale:
  1. Prepare 1/4 kg meat
  2. Take 1 Onion
  3. Take 2 Large tomatoes
  4. Take 1 bunch dania
  5. Take salt to taste.
  6. Make ready 10mls of oil

It is so rich in iron and proteins. See recipes for Beef stew, ugali and mixed vegetables #themechallenge too. A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot.

Instructions to make Beef stew served with ugali and saute kale:
  1. Boil the beef. While the beef is boiling,cut the vegetables.
  2. When the beef is boiled. Drain of beef broth for later use.
  3. Fry onions in 10mls of oil. Add in the diced onions. Fry until golden brown.
  4. Add tomatoes and stir. Add Dania and stir. Then add in the boiled beef.
  5. Stir. Then add in the beef broth.
  6. Cook for 5 minutes then serve.

A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot. For the beef stew: Heat oil in a heavy based. Caramelized Onion and Kale Beef Stew is a delicious modern take on a classic beef stew recipe. This is the type of dinner that requires little active preparation time, but a couple hours of simmering, so you might want to make this a weekend project.

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